Namun La, Kang La and Mesokanto Pass trek

Trip Itinerary

Day 1 : Arrival in Kathmandu.

You arrive in Kathmandu, the vibrant capital of Nepal, where a representative from Mountain of Nepal welcomes you at the airport and transfers you to your hotel. The rest of the day is free to recover from your journey and explore the bustling streets of Thamel if you wish. This ancient city is rich in culture, temples, and heritage sites. In the evening, there is a brief trek briefing session where your guide explains the upcoming route covering the remote Annapurna and Nar-Phu regions, including high passes like Namun La, Kang La, and Mesokanto La.

Day 2 : Trek preparation in Kathmandu.

Today is dedicated to final preparations in Kathmandu. The team from Mountain of Nepal assists you with permit checks, gear inspection, and last-minute shopping if needed. You will review safety protocols, altitude sickness awareness, and trekking logistics. The guide ensures all camping or tea-house arrangements are confirmed for the remote sections ahead. You may also explore cultural landmarks such as Swayambhunath or Boudhanath Stupa in your free time. This preparation day is crucial for mental and physical readiness before heading into high-altitude wilderness.

Day 3 : Fly to Pokhara and drive to Siklis (1,980 m). Overnight in tea house.

Early morning, you take a scenic flight to Pokhara, followed by a drive to Siklis, one of the largest Gurung villages in the Annapurna region. The drive passes through terraced hills, rivers, and rural settlements. Upon arrival in Siklis (1,980 m), you settle into a traditional tea house. The village offers stunning views of Annapurna II and Lamjung Himal. This day helps you transition from urban life to rural Himalayan trekking conditions while experiencing authentic Gurung culture and hospitality.

Day 4 : Trek from Siklis to Tasa Kharka (2,350 m), approximately 6 hours.

The trek begins in earnest as you leave Siklis and ascend toward Tasa Kharka, a peaceful alpine pasture at 2,350 meters. The trail passes through dense rhododendron forests, stone staircases, and scattered grazing lands used by local herders. The approximately 6-hour walk involves gradual elevation gain, allowing good acclimatization. You may encounter birds, waterfalls, and occasional views of snow-capped peaks. Overnight stay is in a basic teahouse or tented camp depending on season. The region feels increasingly remote, marking the start of true wilderness trekking.

Day 5 : Trek to Kori Danda (3,850 m), approximately 8 hours.

Today is a challenging but rewarding ascent to Kori Danda, one of the most spectacular viewpoints in the region. The 8-hour trek climbs steadily through alpine forests, yak pastures, and open ridgelines. As altitude increases, vegetation thins and panoramic views of the Annapurna and Lamjung ranges open up dramatically. Kori Danda (3,850 m) offers a breathtaking sunset and sunrise experience above the clouds. Overnight camping is arranged in a remote high camp. This day marks significant altitude gain, so a slow pace and hydration are essential.

Day 6 : Trek to River Camp via Thulo Lekh (3,900 m), approximately 6 hours.

The route continues toward River Camp, passing through Thulo Lekh ridge at around 3,900 meters. The trail is rugged and exposed, with sections of rocky terrain and narrow paths. The descent and ascent combination makes this a physically demanding 6-hour trekking day. River Camp is located near a glacial stream surrounded by alpine cliffs, offering a peaceful but remote camping environment. The sound of flowing water and crisp mountain air define the atmosphere. The team from Mountain of Nepal ensures safe campsite setup and warm meals.

Day 7 : Trek to Thurju (4,080 m) via Rambrong Ridge Pass (4,500 m) and Furju Deurali (4,380 m), 5–6 hours.

Today involves crossing high ridges including Rambrong Ridge Pass (4,500 m) and Furju Deurali (4,380 m) before reaching Thurju (4,080 m). The 5–6 hour trek is physically demanding with steep ascents and exposed sections but rewards trekkers with sweeping Himalayan views. You traverse alpine ridgelines, prayer flag-marked passes, and glacial landscapes. Thurju serves as a high-altitude campsite surrounded by dramatic peaks. This region feels extremely remote, with minimal human settlement and pristine wilderness.

Day 8 : Excursion to Dudh Pokhari (4,440 m), 6–7 hours round trip, return to Thurju.

A full-day acclimatization hike takes you to Dudh Pokhari, a sacred alpine lake at 4,440 meters. The 6–7 hour round trip involves steep climbs and high-altitude walking, offering panoramic views of surrounding peaks. According to local belief, the lake holds spiritual significance for pilgrims. After spending time at the lake, you return to Thurju for overnight stay. This excursion is essential for acclimatization before crossing Namun La Pass. The landscape is stark, icy, and beautifully untouched, making it one of the most memorable days of the trek.

Day 9 : Cross Namun La (4,850 m) and descend to Dafne Kharka (4,250 m), 6–6.5 hours.

Today is one of the toughest sections as you cross Namun La Pass at 4,850 meters. The ascent is steep and requires careful pacing due to thin air and high altitude. Once at the pass, panoramic views of the Annapurna region and surrounding peaks are extraordinary. After crossing, you descend to Dafne Kharka (4,250 m) in about 6–6.5 hours total. The descent is long but easier on breathing. Overnight camping is in a remote pasture area. This is a major milestone in the trek.

Day 10 : Trek to Koto (2,700 m), 5–6 hours.

You descend gradually toward Koto, entering the Nar-Phu valley gateway. The 5–6 hour trek passes through forests, suspension bridges, and river valleys. As altitude decreases, oxygen levels improve, making walking easier. Koto is a small settlement with basic teahouses and check-post facilities. This marks the transition from remote highlands to more structured trekking routes. The environment becomes greener and more inhabited, offering a contrast to the high alpine terrain of the previous days.

Day 11 : Trek to Meta (3,560 m), 7–8 hours.

The trail climbs again toward Meta, a windswept plateau village at 3,560 meters. The 7–8 hour trek involves steady uphill walking through deep river gorges and dry cliffs. The landscape becomes more desert-like, resembling Tibetan plateau terrain. Meta is a small settlement with stone houses and limited facilities. Overnight stay provides views of rugged Himalayan cliffs and distant snow peaks. The isolation and raw beauty of this region become more pronounced.

Day 12 : Trek to Kyang (3,890 m), 4 hours.

A shorter 4-hour trek leads to Kyang, gaining altitude gradually. The trail passes through barren valleys and windswept landscapes typical of upper Manang region. Kyang is a seasonal settlement used by herders. The environment is quiet and exposed, with strong winds and wide mountain vistas. This stop is important for acclimatization before entering Phu village. The evening is peaceful with stunning sunset views over rocky Himalayan terrain.

Day 13 : Trek to Phu Gaon (4,080 m), 4 hours.

Today you reach Phu Gaon, one of the most remote villages in Nepal, after a 4-hour trek. The trail follows ancient stone paths and dramatic canyon landscapes. Phu is culturally Tibetan-influenced, with monasteries, prayer flags, and traditional stone houses. The village sits in a dramatic amphitheater of mountains. Overnight stay here offers deep cultural immersion and stunning scenery. The isolation and preserved traditions make Phu Gaon a highlight of the trek.

Day 14 : Acclimatization day in Phu Gaon (4,080 m).

This rest day in Phu Gaon is essential for proper acclimatization at high altitude. You spend the day adjusting your body to the thin mountain air while enjoying the peaceful surroundings of this remote Himalayan village. Short hikes to nearby viewpoints, ancient monasteries, and traditional stone settlements help maintain gentle activity without overexertion. You may also interact with local people and observe their unique Tibetan-influenced lifestyle. The trekking team from Mountain of Nepal carefully monitors your health, oxygen levels, and overall condition. The calm environment, spiritual atmosphere, and dramatic mountain scenery make this a valuable and restorative pause before continuing toward the challenging Kang La Pass.

Day 15 : Trek to Naar (4,110 m), 6–7 hours.

The trail continues from Phu Gaon to Naar, a culturally rich village situated at 4,110 meters. This 6–7 hour trek involves crossing rugged terrain, high ridges, and open valleys carved by ancient glaciers. The landscape becomes increasingly dry and dramatic, offering wide views of surrounding Himalayan peaks and deep river gorges. Naar is closely linked with Phu Valley, sharing similar cultural and historical traditions influenced by Tibetan Buddhism. Upon arrival, you settle into a traditional settlement where stone houses and prayer flags define the environment. The evening is calm and reflective, allowing preparation for the major challenge of Kang La Pass the following day.

Day 16 : Cross Kang La Pass (5,300 m) and descend to Ngawal (3,660 m), 5–6 hours.

Today is one of the most demanding and rewarding highlights of the entire trek as you cross Kang La Pass at 5,300 meters. The climb is steep, physically challenging, and requires slow, steady pacing due to high altitude conditions. Upon reaching the pass, you are rewarded with breathtaking panoramic views of the Annapurna range and surrounding Himalayan giants. After taking in the scenery, you begin a long descent toward Ngawal, a beautiful village in the Manang region. The total trekking time is around 5–6 hours. The descent passes through alpine meadows, yak grazing areas, and Buddhist settlements, gradually reintroducing greener landscapes and more human habitation.

Day 17 : Trek to Braga (3,472 m), 4–5 hours.

From Ngawal, the trail descends for about 4–5 hours toward Braga, a culturally significant village known for its ancient monastery. The walk today is relatively easier, allowing your body to recover after the strenuous Kang La Pass crossing. The route offers spectacular views of Annapurna III and surrounding peaks while passing through traditional Himalayan villages and terraced landscapes. Braga is quiet and spiritually rich, providing a peaceful atmosphere to rest and reflect. The centuries-old monastery adds cultural depth to the journey, offering insight into Tibetan-influenced Himalayan traditions and religious life.

Day 18 : Trek to Shree Kharka (4,000 m), 6 hours.

Today’s trek gradually ascends for around 6 hours toward Shree Kharka, a high-altitude pasture area surrounded by rugged alpine terrain. The trail passes through rocky paths, sparse vegetation, and increasingly glacial landscapes. As you gain altitude again, the environment becomes more remote and dramatic, with fewer settlements and more open wilderness. Shree Kharka serves as a basic but important stop for trekkers heading toward the Tilicho region. The views of surrounding peaks and the crisp mountain air create a true sense of isolation and adventure in the heart of the Himalayas.

Day 19 : Trek to Tilicho Base Camp (4,100 m), 3–4 hours.

A shorter 3–4 hour trek takes you to Tilicho Base Camp, the gateway to the famous Tilicho Lake. The trail is rugged, exposed, and occasionally prone to landslides, requiring careful footing and attention. As you approach Base Camp, dramatic mountain scenery dominates the landscape, with towering cliffs and glacial valleys surrounding you. The campsite offers basic accommodation and serves as preparation for the high-altitude excursion to Tilicho Lake. The atmosphere is raw and powerful, reflecting the extreme nature of this remote Himalayan region.

Day 20 : Trek to Tilicho Lake (4,900 m), 5–6 hours.

Today you undertake a challenging yet unforgettable excursion to Tilicho Lake, one of the highest lakes in the world. The 5–6 hour round trip involves steep ascents, loose terrain, and high-altitude conditions that demand endurance and patience. Upon reaching the lake at 4,900 meters, you are rewarded with breathtaking views of turquoise waters surrounded by snow-covered peaks and vast glacial walls. The serene and almost surreal environment makes this one of the most memorable highlights of the entire trek. After spending time at the lake, you carefully descend back to Base Camp for an overnight stay.

Day 21 : Cross Mesokanto La (5,121 m) and trek to Kharka Camp (3,600 m), 6 hours.

A demanding and high-altitude day begins as you cross Mesokanto La Pass at 5,121 meters. The ascent is steep and physically intense, often involving snow, scree, and challenging trail conditions. Careful pacing and strong endurance are essential. After reaching the pass, you descend toward Kharka Camp at 3,600 meters. The total journey takes around 6 hours and requires full focus due to remote and rugged terrain. The descent eventually brings relief as oxygen levels increase and the landscape becomes more forgiving.

Day 22 : Trek to Jomsom (2,720 m), 5 hours.

You continue descending toward Jomsom, a windy town located in the Kali Gandaki Valley. The 5-hour trek is mostly downhill and significantly easier compared to previous days. As you lose altitude, breathing becomes easier and the environment shifts to a more developed trekking region. Jomsom offers comfortable lodges, bakeries, and basic modern amenities, providing a welcome return to civilization after days in remote wilderness. It also marks the approaching conclusion of the trekking adventure.

Day 23 : Fly to Pokhara and onward to Kathmandu.

A morning flight takes you to Pokhara, followed by onward travel to Kathmandu. The scenic flight offers stunning aerial views of the Annapurna and Dhaulagiri ranges. Upon arrival, you transfer to your hotel and enjoy a comfortable rest. The transition from rugged mountain landscapes to urban life feels smooth and refreshing. This day is dedicated to relaxation and reflecting on the incredible journey across high passes, remote villages, and alpine wilderness.

Day 24 : Free days in Kathmandu

A full leisure day in Kathmandu allows you to rest, shop, or explore cultural landmarks at your own pace. You may visit UNESCO World Heritage sites, stroll through local markets, or simply relax after the demanding trek. The team from Mountain of Nepal remains available for any assistance, ensuring a smooth and comfortable post-trek experience. This day also gives you time to prepare for your international departure.

Day 26 : Departure

You are transferred from your hotel in Kathmandu to the international airport for your departure flight. This marks the conclusion of the journey organized by Mountain of Nepal. As you leave Nepal, you carry unforgettable memories of crossing Namun La, Kang La, and Mesokanto La Passes, exploring remote Himalayan villages, sacred lakes, and high-altitude landscapes that define one of the most adventurous trekking circuits in the Himalayas.